It isn't unlimited access. Two reply days a week, not whenever you message. If you need same-day responses, this is the wrong shape and private sessions are the right one.
It isn't open-ended. Questions stay with the week we're in. That's deliberate. Eight weeks of scattered questions across everything in your life produces less change than eight weeks of going properly into one thing at a time.
It isn't crisis support. If you're in an emergency, please contact your local crisis line rather than waiting on a message from me.
It isn't couples work. Telegram gives messages too much room to be used against each other, and not enough room for the nuance two people need. If this is for the two of you, couples work is the right door.
It isn't therapy. It's structured relationship and identity work with a registered counsellor. Different thing, and worth knowing the difference.
If something bigger surfaces while we're working, I'll say so honestly, and we'll talk about what would actually help.